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Welcome to Ingrid Haiden Physiotherapy (a.k.a Claremont Physiotherapy) in Claremont, Cape Town.

I provide physiotherapy to people of all ages (5 years and up) focussing mainly on musculoskeletal conditions, acute injuries as well as chronic pain.
Following a comprehensive assessment we can develop the optimum treatment plan together to fit your specific needs, goals, level of fitness and state of health.
My practice is conveniently located in the same building as Claremont Virgin Active and Pick n Pay. Free parking for 1.5 hours is available in the building.
  • Soft tissue & joint mobilizations
  • Myofascial trigger point release
  • Dry needling
  • Spinal manipulation & mobilizations
  • Sports massage
  • Kinesiology taping & sports strapping
  • Ergonomic advice & workstation layout
  • Specific rehabilitative exercises & stretches
  • Pilates matwork exercises
  • Post-operative rehabilitation
  • Pain neuroscience education & chronic pain rehabilitation
  • Back and neck problems
  • Sports injuries
  • Joint pain & injuries
  • Tension headaches
  • Muscle, ligament and tendon injuries
  • Arthritis
  • Post-operative rehabilitation (out-patients)
  • Postural problems
  • Whiplash
  • Chronic pain conditions e.g. fibromyalgia
  • Chronic back pain, chronic widespread pain
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